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So Healthy Together

Click here for resources to manage stress and anxiety amidst Corona Virus (COVID-19) concerns.

Download these guides from, a community organization dedicated to empowering people suffering from substance abuse addiction with tools and resources to start their personal journey toward recovery. 

Community Action for the Mind, Body and Soul

The entire VBS Community is invited to participate

Participate in weekly challenges, creative art projects and different ways you can pay it forward. 

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Get Instructions

Materials needed for mask: One piece of fabric 15 ½” long and 7 ½” wide; For ties: Two strips of fabric 1 ½ x 36”

Follow the May Challenge

For the whole month of May, we will be posting daily yoga and meditation links and challenges. Tag us in your favorite poses!

Pledge to Give Blood

Follow the VBS Youth Department Facebook and Instagram pages to compete for gift cards!

Download the Coloring Sheet

*Please color them completely and do not sign the artwork.

Send your colored Sharsheret sheets here:
Sharsheret - Attn: Judy
1086 Teaneck Road, Suite 2G
Teaneck, New Jersey 07666

You can also fulfill any number of wishes on Sharsheret's Amazon Wish List

About So Healthy Together

In fall 2018, VBS launched a community initiative addressing issues that are becoming more public and prevalent surrounding Mental Health and Wellness.

Mental illness affects one out of every five adults in the United States. We at Valley Beth Shalom are touched by this disease as well. We launched our "So Healthy Together" initiative - to address the causes of mental illness and to form a strong VBS community to give support and healing to those who are in need.

Thu, January 28 2021 15 Shevat 5781